Your questions.Their words.

After years of battling the scales and seeing so many nutritionists, I was sceptical and resigned. Giuseppe and his team listened to me and took me by the hand; they taught me how to eat and how to train, they taught me what makes me feel good and how to improve my life all round. [...] Always there and never intrusive, a serious, competent team!

To anyone who still has doubts, I'd say that I was wary at first too, but then I said to myself, “why on earth didn't I contact them sooner?” Professionalism, kindness, reliability and a real human relationship, even though I've never met them in person!

I knew all the theory. All of it. And I was also arrogant enough to think nothing else was needed [...]. Instead, little by little, I realised something was missing.

I'm usually reluctant to put myself in someone else's hands, but Giuseppe immediately conveyed great expertise and great seriousness in everything he said and did [...]. I wanted a better version of myself, and he gave it to me.

I started out very sceptical [...]. It has been hard and it still is, I won't deny it, it takes a lot of commitment, but being followed constantly, having a programme that is completely personalised and can be adjusted to what you need at that moment, makes everything simpler and makes you want to keep doing better. [...] More than the weight loss, though, what amazes me is how much energy I have.

At first, a bit like everyone, I was sceptical [...]. Then his serious, sound programme, built around consistency and getting results, and his ability to pass on the drive you need did the rest.

I chose Giuseppe because he combines a serious training plan with an eating plan you can shape around yourself. Along the way I was supported by a tutor who advised me on how to adapt the eating plan to me, clearing up my doubts and even teaching me a few dishes. [...] But it isn't all as simple as it may seem: it takes real commitment!

I found a great deal of expertise and a lot of technology. I learned new things myself about how the human body behaves. I really liked the pairing of the diet with a serious, well-designed training programme. And I got on very well with the tutor during the support phase: I found her available and patient.

They're available at any time of day to support you or simply to answer whatever doubt comes to mind. They can find an option for every need, and I would never have imagined I could train this often with two small children to look after, and yet thanks to them I've managed it.

Giuseppe speaks very clearly and sincerely, and he follows you and motivates you at the same time. Of course, if you don't want it and don't really commit, the results don't come, as with everything.

As the days went by I understood that I could talk to you [...] at any time of day, about any problem [...]. And that's where this journey began, made of diet, yes, but that really is just the tip of the iceberg.

It was the first time I'd put myself in someone's hands, but I realised straight away that this programme was different: you have constant support in every respect, they put the person first and they genuinely care about you [...]. I also really appreciated that they are the first to practise what they “preach”.

Thanks to the constant, timely contact [...] I've also learned to handle food and training emergencies on my own, and motivational ones too, with the feeling of being a person and not a number. [...] A real investment for yourself and in yourself.

I've been followed for more than a year [...]. I haven't only changed physically: my approach to everything I do has changed! [...] They take you by the hand and walk you towards your goals, they give you advice and help you get past any kind of difficulty!

Without noticing and with very little effort, but with plenty of encouragement to stay motivated, I've radically changed the way I eat and what I understand by the word wellbeing.