About me
I'm Giuseppe Notarnicola, a Health Performance Specialist. For over twenty-five years, I've been helping entrepreneurs, managers and professionals optimise their health, performance and longevity.

I'm here for one thing: making your life better, day by day.

My story
It's not a title talking to you. It's a man who's lived it.
I had a bodybuilder's muscles and a beginner's technique. Some of my mistakes I paid for with my hip, my back and my shoulder. Now I make sure you don't have to.
Everything I tell you, I practise on myself. I'm getting older too, believe me. But I'm getting older in a healthy body, and that's what I want for you.
I've chosen to work with just a few people: the right number to do this job well. And I don't let anyone suddenly drop off my radar. I tailor every plan to the life you actually lead.
In numbers
- years of experience
- 25+
- people coached
- 2,000+
- weeks to first results
- 3
My qualifications
- 01
Personal Trainer
- 02
Health Coach
- 03
Adviser in biohacking and anti-ageing medicine
- 04
Professional coach, three-year MICAP training
- 05
Posturologist since 2008
Health isn't everything. But without health, you've got nothing.
The next step
Forty-five minutes, just you and me.
In the free consultation we look at what's draining your battery, what you've already tried and why it didn't stick. Whatever you decide, you'll leave with a clear direction.
Book your free consultationOn Zoom, wherever you are. Or in person, if you live in the south of Gran Canaria.

